Ingredients
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2 Duck breasts
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Rice Noodles - put in boiling water for 10 minutes and drained
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20 Cherry Tomatoes
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2 tblsp Coconut Aminos
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0.5 Fresh pineapple - peeled and cut into 1cm thick slices
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100g Asparagus tips
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4 slices Parma Ham
Directions
Steps
|
1
Done
|
Heat up a pan. |
|
2
Done
|
On each slice of pineapple put a piece of asparagus and wrap the Parma ham to keep them together. Put on an oven tray. Season. Put in the oven for 15 minutes. |
|
3
Done
|
Season the duck. |
|
4
Done
|
Put the tomatoes in the pan until they soften – squash them, add the aminos and reduce a littler. Season and add the rice noodles. |
