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Broccoli & Black Bean Curry

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Ingredients

Adjust Servings:
2 Garlic Cloves - chopped
1" Fresh ginger root - peeled and chopped
1 Onion - peeled and chopped
1 tblsp Mild Curry Powder
250g Stem Brocolli - cut in half lengths ways and in half again
1 x 400g Tinned tomatoes
200ml Vegetable Stock
1 x 400g Black beans - tinned - rinsed and rained

Broccoli & Black Bean Curry

Features:

    Ingredients

    Directions

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    Steps

    1
    Done

    Sauté the garlic, ginger and onion until soft.

    2
    Done

    Add the curry powder. Cook for a few minutes until you can smell the aroma.

    3
    Done

    Add the broccoli. Stir in. Cook for a few minutes.

    4
    Done

    Add the black beans, stock and tomatoes. Bring to the boil. Season.

    5
    Done

    Simmer for 10- 15 minutes until the broccoli is cooked.

    RdC

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    Seabass with BBQ Scented Noodles
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    Seabass with BBQ Scented Noodles
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